James Bellenger 11:19 row
2,320m
Meters
11:19.0
Time
2:26.3
Pace
128
Calories
136
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 20 |
Stroke Count | 228 |
October 09, 2018 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:19.0 | 2,320m | 2:26.3 | 112 | 684 | 20 | 136 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 134 |
11:19.0 | 1,091m | 2:53.6 | 67 | 529 | 19 | 138 |
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misc w/u