James Bellenger 20:00 row

4,664m

Meters

20:00.0

Time

2:08.6

Pace

287

Calories

157

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count388

October 12, 2018 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

20' ss feet out: #2/3

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,664m 2:08.6 164 865 19 157
4:00.0 903m 2:12.8 149 813 18 148
8:00.0 943m 2:07.2 170 884 20 160
12:00.0 936m 2:08.2 166 871 20 154
16:00.0 929m 2:09.1 162 858 19 161
20:00.0 954m 2:05.7 176 905 20 164

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Workout Graph

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