James Bellenger 25:00 row
5,958
Meters
25:00.0
Time
2:05.8
Pace
375
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
October 26, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,958 | 2:05.8 | 175 | 900 | 375 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 |
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Workout Graph
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25min steady state feet out