James Bellenger 6000m row
6,000m
Meters
22:47.4
Time
1:53.9
Pace
420
Calories
186
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
October 29, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 6,000m | 1:53.9 | 237 | 1114 | 29 | 186 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 | 176 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 28 | 182 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 29 | 186 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 | 189 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 | 191 |
| 3:41.2 | 6,000m | 1:50.6 | 259 | 1190 | 30 | 193 |
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6k test