James Bellenger 22:02 row
4,724
Meters
22:02.3
Time
2:19.9
Pace
273
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
October 29, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.3 | 4,724 | 2:19.9 | 128 | 739 | 273 | 20 | 156 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 | 151 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 14 | 147 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 | 165 |
| 22:02.0 | 1,134 | 3:06.0 | 54 | 486 | 68 | 23 | 161 |
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misc w/u