James Bellenger 5:00 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
87
Calories
178
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 96 |
November 27, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | 178 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 166 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 177 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 180 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 184 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 185 |
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Workout Graph
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