James Bellenger 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 96 |
November 27, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 27 | 171 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 168 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 174 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 172 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 169 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 176 |
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Workout Graph
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