James Bellenger 15:00 row
3,647m
Meters
15:00.0
Time
2:03.3
Pace
232
Calories
175
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 97 |
November 27, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 24 | 175 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 22 | 165 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 170 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 24 | 177 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 25 | 181 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 183 |
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Workout Graph
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