James Bellenger 8:20 row
1,716m
Meters
8:20.5
Time
2:25.8
Pace
95
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 98 |
November 27, 2018 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 1,716m | 2:25.8 | 113 | 688 | 19 | 146 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 144 |
| 8:20.0 | 721m | 2:18.6 | 131 | 751 | 15 | 148 |
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