James Bellenger 7:00 row
1,850
Meters
7:00.0
Time
1:53.5
Pace
129
Calories
177
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 97 |
November 29, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,850 | 1:53.5 | 239 | 1123 | 29 | 177 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 168 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 28 | 177 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | 181 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.