James Bellenger 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
58
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 97 |
November 29, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 800 | 200 | 17 | 58 |
| 3:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 17 | |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 17 | |
| 9:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 | |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 17 | 139 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 16 | 151 |
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Workout Graph
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