James Bellenger 6000m row
6,000
Meters
22:54.7
Time
1:54.5
Pace
417
Calories
198
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 102 |
December 06, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.7 | 6,000 | 1:54.5 | 233 | 1101 | 417 | 30 | 198 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 29 | 189 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 69 | 29 | 196 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 69 | 30 | 198 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 69 | 29 | 199 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 69 | 29 | 202 |
| 3:42.2 | 6,000 | 1:51.1 | 255 | 1178 | 72 | 31 | 204 |
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Workout Graph
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