James Bellenger 16:40 row
3,590
Meters
16:40.2
Time
2:19.3
Pace
206
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 97 |
December 06, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.2 | 3,590 | 2:19.3 | 129 | 745 | 206 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 16:40.0 | 327 | 2:32.9 | 98 | 636 | 17 | 21 |
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Workout Graph
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