James Bellenger 30:00 row
6,665
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 86 |
February 15, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 788 | 394 | 22 | 163 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 18 | 154 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 24 | 172 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 28 | 177 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 24 | 165 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 18 | 149 |
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Workout Graph
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