James Bellenger 11:57 row
2,511m
Meters
11:57.7
Time
2:22.9
Pace
141
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 83 |
February 12, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 2,511m | 2:22.9 | 120 | 712 | 20 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 143 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 148 |
| 11:57.0 | 414m | 2:21.3 | 124 | 726 | 20 | 146 |
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