James Bellenger 15:00 row
3,565m
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
December 07, 2018 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 20 | 159 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 150 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 20 | 160 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 20 | 162 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 20 | 165 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 160 |
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Workout Graph
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