James Bellenger 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
179
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 97 |
January 07, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 | 179 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 173 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 177 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 181 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 181 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 183 |
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Workout Graph
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