James Bellenger 10:00 row
2,376
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
178
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 98 |
January 07, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 147 | 22 | 178 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 22 | 167 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 22 | 172 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 22 | 177 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 | 178 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 22 | 196 |
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Workout Graph
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