James Bellenger 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 99 |
January 07, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 18 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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