James Bellenger 6000m row
6,000
Meters
26:06.8
Time
2:10.5
Pace
366
Calories
180
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 94 |
December 13, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.8 | 6,000 | 2:10.5 | 157 | 841 | 366 | 23 | 180 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 33 | 26 | 172 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 25 | 180 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 26 | 194 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 26 | 197 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 33 | 26 | 197 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 33 | 26 | 197 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 913 | 31 | 24 | 193 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 27 | 21 | 165 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 28 | 20 | 172 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 698 | 28 | 19 | 165 |
| 2:36.0 | 5,500 | 2:36.0 | 92 | 617 | 26 | 18 | 162 |
| 2:18.7 | 6,000 | 2:18.7 | 131 | 751 | 28 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.