James Bellenger 6000m row
6,000m
Meters
26:06.8
Time
2:10.5
Pace
366
Calories
180
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 94 |
December 13, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 6,000m | 2:10.5 | 157 | 841 | 23 | 180 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | 172 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 180 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 26 | 194 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 197 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 26 | 197 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 26 | 197 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 24 | 193 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 21 | 165 |
| 2:20.2 | 4,500m | 2:20.2 | 127 | 737 | 20 | 172 |
| 2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 19 | 165 |
| 2:36.0 | 5,500m | 2:36.0 | 92 | 617 | 18 | 162 |
| 2:18.7 | 6,000m | 2:18.7 | 131 | 751 | 18 | 166 |
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Workout Graph
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