James Bellenger 18:38 row
4,013m
Meters
18:38.0
Time
2:19.2
Pace
230
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 86 |
March 13, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.0 | 4,013m | 2:19.2 | 129 | 745 | 20 | 152 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 146 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 156 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 155 |
| 18:38.0 | 783m | 2:19.2 | 130 | 746 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.