James Bellenger 15:21 row
3,250
Meters
15:21.4
Time
2:21.7
Pace
183
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 87 |
March 13, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,250 | 2:21.7 | 123 | 722 | 17 | 152 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 149 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 17 | 151 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 | 154 |
| 15:21.0 | 68 | 2:34.4 | 95 | 627 | 14 | 153 |
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Workout Graph
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