James Bellenger 11:30 row
2,543m
Meters
11:30.0
Time
2:15.6
Pace
148
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 82 |
February 18, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,543m | 2:15.6 | 140 | 782 | 26 | 166 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 160 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 167 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 27 | 167 |
| 11:30.0 | 569m | 2:11.8 | 153 | 825 | 26 | 173 |
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Workout Graph
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