James Bellenger 15:00 row
3,621m
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
180
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 91 |
January 09, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 22 | 180 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 170 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 21 | 178 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 22 | 176 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 188 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | 191 |
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Workout Graph
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