James Bellenger 15:00 row
3,621
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
180
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 91 |
January 09, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,621 | 2:04.2 | 182 | 916 | 229 | 22 | 180 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 20 | 170 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 | 178 |
| 9:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 22 | 176 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 23 | 188 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 24 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.