James Bellenger 15:00 row
3,498m
Meters
15:00.0
Time
2:08.6
Pace
214
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 92 |
January 09, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 20 | 171 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 161 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 164 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 172 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 180 |
| 15:00.0 | 722m | 2:04.6 | 181 | 921 | 22 | 182 |
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Workout Graph
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