James Bellenger 12:07 row
2,474m
Meters
12:07.2
Time
2:26.9
Pace
136
Calories
153
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Stroke Count | 237 |
January 10, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:07.2 | 2,474m | 2:26.9 | 110 | 679 | 20 | 153 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 142 |
12:07.0 | 1,060m | 3:21.4 | 43 | 447 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.