James Bellenger 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
181
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
January 20, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1014 | 169 | 25 | 181 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 171 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 | 178 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 184 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 | 186 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 188 |
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Workout Graph
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