James Bellenger 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
138
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
January 20, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 148 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 136 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 140 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 151 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 156 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 161 |
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Workout Graph
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