James Bellenger 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
90
Calories
180
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
January 28, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 180 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 173 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 179 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 181 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 183 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 186 |
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Workout Graph
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5': #3/5 @ 28