James Bellenger 5:00 row
1,284m
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
177
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
January 28, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 177 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 167 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 176 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 178 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 181 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 184 |
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Workout Graph
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5': #2/5 @ 26