James Bellenger 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
77
Calories
170
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
January 28, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 170 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 161 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 169 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 172 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 174 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 176 |
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Workout Graph
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5': #1/5 @ 24