James Bellenger 20:00 row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
182
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 92 |
February 04, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 22 | 182 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | 168 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 22 | 177 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 22 | 181 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 22 | 193 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | 194 |
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Workout Graph
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20 min ss: #3/3