James Bellenger 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
184
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 97 |
February 11, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 22 | 184 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 174 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 180 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 193 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 181 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 194 |
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Workout Graph
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10min: #4/4 22spm