James Bellenger 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 96 |
February 11, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 20 | 167 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 158 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 162 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 167 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 172 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 179 |
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Workout Graph
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10min: #3/4 20spm f/o