James Bellenger 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 96 |
February 11, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 16 | 145 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 16 | 140 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 143 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 16 | 144 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 16 | 150 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 148 |
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Workout Graph
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10min: #1/4 16spm f/o