James Bellenger 20:52 row
4,366m
Meters
20:52.9
Time
2:23.4
Pace
247
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
February 13, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 4,366m | 2:23.4 | 118 | 707 | 21 | 152 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 136 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 144 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 172 |
| 20:52.0 | 1,091m | 2:41.3 | 83 | 586 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
misc w/u