James Bellenger 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
177
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
February 18, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 24 | 177 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 24 | 170 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 177 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 24 | 179 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 25 | 181 |
| 20:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min ss: #3/3 @ 24