James Bellenger 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 93 |
March 13, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 149 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 141 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 154 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 158 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 152 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 143 |
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Workout Graph
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