James Bellenger 15:00 row
1,221m
Meters
15:00.0
Time
6:08.5
Pace
151
Calories
99
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
March 10, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,221m | 6:08.5 | 7 | 324 | 18 | 99 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 123 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 16 | 142 |
| 9:00.0 | 0 | |||||
| 12:00.0 | 0 | 117 | ||||
| 15:00.0 | 0 | 117 |
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