James Bellenger 15:00 row
3,575m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
March 10, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 22 | 129 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 20 | 126 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 124 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 132 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 23 | 130 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 24 | 134 |
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Workout Graph
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