James Bellenger 15:00 row
3,359m
Meters
15:00.0
Time
2:13.9
Pace
197
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 88 |
March 18, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 20 | 164 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | 156 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 20 | 163 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 20 | 167 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 20 | 167 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 168 |
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Workout Graph
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