James Bellenger 15:00 row
3,380m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 93 |
March 20, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 21 | 153 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 149 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 21 | 161 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 160 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 164 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 21 | 133 |
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Workout Graph
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