James Bellenger 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
128
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 93 |
March 20, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 148 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 132 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 145 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 150 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 155 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 158 |
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Workout Graph
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