James Bellenger 20:00 row
4,542m
Meters
20:00.0
Time
2:12.1
Pace
272
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 90 |
March 24, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 21 | 167 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 21 | 164 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 21 | 169 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 21 | 166 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 21 | 169 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.