James Bellenger 15:00 row
3,523m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 91 |
March 25, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 22 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 21 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 22 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 23 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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