James Bellenger 15:00 row
3,457
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 90 |
March 25, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,457 | 2:10.1 | 159 | 836 | 209 | 22 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 20 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 21 |
| 9:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 22 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 23 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 24 |
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Workout Graph
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