James Bellenger 15:00 row
3,457m
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 90 |
March 25, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,457m | 2:10.1 | 159 | 846 | 22 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 21 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 23 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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