James Bellenger 15:00 row
3,456m
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 89 |
March 25, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 22 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 20 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 21 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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