James Bellenger 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 94 |
March 26, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 159 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 160 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 159 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 158 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 159 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 160 |
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Workout Graph
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