James Bellenger 5x1500m/5:00r row
7,500m
Meters
30:01.3
Time
2:00.0
Pace
496
Calories
159
Heart Rate
| Rest Distance | 2,338m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,838m |
| Overall Time | 55:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 99 |
April 02, 2020 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,500m | 2:00.0 | 202 | 995 | 27 | 159 |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 26 | 176 |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 26 | 171 |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 26 | 116 |
| 6:00.5 | 1,500m | 2:00.1 | 202 | 994 | 26 | 145 |
| 5:49.1 | 1,500m | 1:56.3 | 222 | 1064 | 29 | 189 |
| r2,338m |
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