James Bellenger 16:01 row
3,464m
Meters
16:01.9
Time
2:18.8
Pace
199
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 95 |
April 02, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.9 | 3,464m | 2:18.8 | 131 | 750 | 22 | 159 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 157 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 165 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 157 |
| 16:01.0 | 220m | 2:18.6 | 131 | 752 | 20 | 155 |
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Workout Graph
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